Thursday, July 5, 2012

The Prescription

Village Rehab - The Prescription.
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How is The Prescription

The Prescription Tube. Duration : 4.05 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Village Rehab . Part three of our functional movement assessment is The Prescription. Runners typically have weak cores and/or hips. Lewis Benedict from Pura Vida PT shows us how to combat this with proper exercises.
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