Senior Physical Fitness at Home : How to Strengthen the Hip Flexor Exercises for Seniors

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How is Senior Physical Fitness at Home : How to Strengthen the Hip Flexor Exercises for Seniors

Senior Physical Fitness at Home : How to Strengthen the Hip Flexor Exercises for Seniors Video Clips. Duration : 1.77 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Village Rehab . Learn from a fitness expert how to do a hip flexion exercise that helps seniors strengthen hip and leg muscles in this free exercise video for seniors.Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro

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